a man washing his football tracksuit

How to Care for Football Tracksuits: A Complete Maintenance Guide

Key Takeaways

Key Point Details
Washing Matters Proper washing techniques preserve the tracksuit's fabric and design.
Drying Techniques Avoid dryers for most tracksuits to prevent shrinkage and damage.
Stain Solutions Grass and mud stains can be removed with simple, fabric-safe methods.
Storage Tips Proper storage prevents wrinkles, creases, and long-term wear and tear.
Replacing Tracksuits Learn the signs it’s time to upgrade to a new set.

Introduction: Protect Your Investment

Football tracksuits are more than just sportswear—they’re a representation of team pride, personal style, and functionality.

Whether you’re a parent caring for your child’s gear or an avid football fan yourself, proper maintenance can extend the life of your tracksuit and keep it looking fresh season after season.

Hi, I’m James Amber, owner of Football Shirt Kit (FSK).

Over the years, I’ve seen too many football enthusiasts unintentionally shorten the life of their favorite tracksuits by neglecting simple care steps.

Let me guide you through everything you need to know to keep your tracksuits in top condition—on and off the pitch.


1. Washing Football Tracksuits

Regular washing is essential for hygiene and appearance, but improper washing can cause irreversible damage.

Step-by-Step Guide to Washing Your Tracksuit

  1. Check the Label: Care instructions vary by brand—some tracksuits might be machine washable, while others require hand washing.

  2. Turn It Inside Out: Protect printed logos, stripes, or embellishments by washing the tracksuit inside out.

  3. Use a Gentle Detergent: Opt for detergents specifically formulated for sportswear. These remove sweat and odors while preserving fabric performance.

  4. Set the Right Temperature: Always wash in cold water to avoid shrinking or fading.

  5. Select a Delicate Cycle: Avoid vigorous cycles that can cause wear and tear.

Pro Tip: Avoid using bleach or fabric softener. These can weaken the fibers, fade colors, and damage moisture-wicking properties.


2. Drying Football Tracksuits

a kids football tracksuit hanged to airdry

Drying can significantly affect a tracksuit’s longevity. Heat and improper handling can compromise the material.

Drying Do’s and Don’ts

  • Air Dry: Lay the tracksuit flat on a towel or hang it on a padded hanger in a shaded, well-ventilated area.

  • Avoid Direct Heat: Never place your tracksuit in direct sunlight or near heaters, as this can cause colors to fade or fabrics to shrink.

  • No Tumble Drying: Synthetic materials like polyester are sensitive to high heat, which can cause puckering or melting.

Speedy Drying Hacks

  • Use a fan to increase airflow during air drying.

  • For minor dampness, roll the tracksuit in a dry towel and press gently to absorb excess moisture.


3. Removing Stains from Tracksuits

how to remove stains from a kids football tracksuit

Football matches and training often result in mud, grass, or sweat stains. Acting fast is key to preventing permanent marks.

Common Stain Removal Techniques

  1. Mud: Let it dry completely, then brush off the excess dirt. Pre-treat with detergent before washing.

  2. Grass: Create a paste using baking soda and water. Rub it into the stain and rinse thoroughly.

  3. Sweat: Soak in a mixture of cold water and white vinegar for 30 minutes before washing.

  4. Food: Dab gently with a damp cloth and apply a stain remover designed for synthetics.

Pro Tip: Never rub stains vigorously—it can spread the stain and damage the fabric.


4. Storing Football Tracksuits

Proper storage not only preserves your tracksuits but also makes them ready for the next match day.

Storage Tips

  • Hanging: Use padded or wide hangers to maintain the shape of the jacket and pants.

  • Folding: For tracksuits that must be folded, place tissue paper between folds to prevent creasing.

  • Breathable Bags: Avoid plastic covers. Instead, use fabric bags that allow airflow while keeping dust away.

  • Dedicated Space: Keep tracksuits separate from heavy garments to avoid crushing or wrinkling.


5. When to Replace Your Tracksuit

Even with the best care, tracksuits won’t last forever. Here’s how to know when it’s time to shop for a new one:

  • Fraying and Wear: Look for thinning fabric, frayed cuffs, or broken zippers.

  • Stretched-Out Fit: Elastic waists and cuffs lose their hold over time.

  • Fading Logos: Worn logos or designs can make even a functional tracksuit look dated.

Browse our collection of replacement tracksuits here: Football Tracksuits Collection.


Explore Our Collection of Football Tracksuits

24/25 Brazil Jesus Kids Football TracksuitAt Football Shirt Kit (FSK), we understand that kids need gear that’s not just stylish but durable.

That’s why our collection of kids football tracksuits features top-tier quality from the world’s best teams and leagues.

You'll find it here whether you’re after the latest club designs or limited-edition styles.

Shop now: Kids Football Tracksuits Collection.


FAQ Section

Washing and Cleaning

Can I wash my tracksuit with other clothes?
It’s best to wash it separately or with similar colors to avoid fabric pilling and dye transfer.

What detergent is safe for tracksuits?
A sportswear-specific detergent is ideal. Avoid harsh chemicals like bleach.

How do I remove old, stubborn stains?
Pre-treat the stain with a mix of baking soda and water or a mild stain remover. Let it sit for 30 minutes before washing.

Is it okay to hand wash tracksuits?
Yes, hand washing is a gentler option and works well for delicate fabrics or embellishments.

Drying and Storage

Can I use a tumble dryer?
No, tumble drying can damage synthetic materials like polyester. Always air dry.

What’s the best way to dry tracksuits during winter?
Dry them indoors on a clothes rack near a fan or a dehumidifier for faster results.

Should I iron my tracksuit?
Most tracksuits don’t require ironing. If needed, use a low heat setting and place a protective cloth over the fabric.

General Care

How often should I wash my tracksuit?
Wash it after every intense use or when it gets visibly dirty. For casual wear, once a week is fine.

Do tracksuits lose their stretch over time?
Yes, excessive washing, drying, or aging can weaken the elasticity.

How do I prevent my tracksuit from fading?
Wash in cold water, avoid direct sunlight, and always follow care instructions.

Can I waterproof my tracksuit?
Yes, use a fabric-safe waterproofing spray for outdoor matches in rainy conditions.


Conclusion: Keep Your Tracksuits Game-Ready

With proper care, your football tracksuit can last for seasons while staying comfortable and stylish.

From washing to storage, these tips will help you get the most out of your gear.

When it’s time to upgrade or replace your tracksuit, visit Football Shirt Kit (FSK) for the best selection of quality football gear. Check out our full range here.

 


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